Plant Fruit and Veg in Your Lunchbox

Encourage children to eat more fruit and vegetables.

Fruit and vegetables are important for healthy eyes, skin and hair and protect against many diseases.

Information and Ideas

Children aged 0-5 years:

Children aged 5-12 years:

Information for the whole family:

  • Long-life foods -  foods that have a longer shelf life that you can stock up on.

Resources from other websites and programs:

Find other programs and websites that promote eating fruit and vegetables