Tap into Water Everyday
![resource_tap.png](https://www.movewelleatwell.tas.gov.au/__data/assets/image/0004/77683/resource_tap.png)
Make water the main drink and limit sweet drinks!
Drinking water instead of sweet drinks provides hydration for concentration and learning and promotes healthy teeth.
Information and Ideas
Children aged 0-5 years:
The importance of drinking water
Drinks for children over 12 months
Children aged 5-12 years:
Children of all ages:
Even more information
Find other programs and websites that promote healthy drinking, eating and physical activity