What are 'Sometimes' Foods and Drinks?

‘Sometimes’foods and drinks include:

  • chocolate
  • confectionery
  • sweet drinks
  • crisps
  • chips
  • fried foods
  • some cakes, biscuits and pastry items that are high in fat, sugar or salt.

Limiting 'Sometimes' Foods is about helping children to have less food and drinks high in saturated fat, sugar and/or salt. Less 'Sometimes' foods means children fill up on nutritious foods and drinks required for growth and lifelong health.